This delicious, healthy, and refreshing mango protein smoothie is just what you need for breakfast on the go. It comes together with just a few simple ingredients and is oh so tasty! For an even more wholesome smoothie, you can use this delicious homemade walnut milk and homemade walnut butter!

Mango protein smoothie in a tall glass with a red and white straw — This mango protein smoothie is a full meal in a glass!

This delicious mango protein smoothie packs a whopping 22 grams of protein. That is surely enough to keep you energized all morning long. This is our go to smoothie for flavor and nutrition. We also love this watermelon banana smoothie and papaya smoothie. This tropical smoothie bowl is pretty awesome also!

The nice thing about this recipe is that you can make it without protein powder, yet still get the benefit of extra protein. The protein comes from all natural nut butter. We add that to all of our smoothies at home. It helps us feel full and nourished.

What You’ll Love About This Recipe

Nutrient-Rich. Mangoes are rich in vitamins A and C, while almond butter provides healthy fats, fiber, and additional protein. Coconut milk adds essential nutrients like manganese, copper, and magnesium, making this smoothie not only delicious but also nutritious.
Quick and Easy. With just a few simple ingredients and minimal preparation required, this smoothie can be whipped up in minutes, making it a convenient option for busy mornings or as a post-workout refuel.
Plant-Based Protein. Almond butter and Greek yogurt provide a healthy dose of protein, making this smoothie a great option for those looking to incorporate more protein into their diet, especially after a workout.
Creamy Texture. Greek yogurt and almond butter add creaminess and richness to the smoothie, making it satisfying and filling.
Refreshing and Energizing: The refreshing taste of mango combined with the creamy texture of coconut milk and yogurt makes this smoothie a refreshing and energizing drink that is perfect for starting your day or as a mid-afternoon pick-me-up.

Ingredients

1 cup unsweetened coconut milk. You can sub regular milk, soy, or nut milk. For a homemade nut milk, you might want to give this tasty homemade walnut milk a try! It’s nutritious, super easy to make, and contains no preservatives.
½ cup Greek yogurt. You can substitute frozen yogurt. You can also make this recipe without the yogurt by substituting a small sliced banana. The banana will help thicken it up. This will make a dairy free vegan version.
½ teaspoon coconut extract. Optional. This adds a little extra flavor, but it’s not necessary at all.
3 tablespoons almond butter. You can sub sunflower seed butter, homemade walnut butter or peanut butter. Bear in mind that the peanut butter will add flavor. Most of the protein comes from the nut butter. If you’re concerned about fat, you can cut this amount in half and add a serving of your favorite protein powder or omit the nut butter altogether and go with just protein powder if you have a nut allergy.
1½ cups mango. Chopped and frozen. For convenience, I suggest buying pre-frozen mango chunks. The mango itself contains about 2 grams of protein.

Instructions

Overhead view of ingredients in a blender — **Step 1.** Add ingredients to a blender in this order: coconut milk, yogurt, coconut extract, almond butter and frozen mango.

Overhead view of blended ingredients in a blender — **Step 2.** Blend until smooth.

Smoothie being poured into a chilled glass — **Step 3.** Pour into a chilled glass and enjoy.

Click here to learn how to make this mango protein smoothie in a visual story.

Equipment

The only special equipment you will need to make this mango smoothie is a high power blender.

Two smoothies in tall glasses with red and white straws — Milk, frozen mango chunks, Greek yogurt, and nut butter are all you need to make this beautiful mango protein smoothie.

Serving Suggestions

Wondering what to eat with this smoothie for breakfast? Here are a few suggestions:

Related Recipes

More delicious smoothie, smoothie bowl, and shake recipes!

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Prep Time:5

Total Time:5

Equipment

Blender

Ingredients

1 cup unsweetened coconut milk
½ cup Greek yogurt You can substitute frozen yogurt or a small sliced banana for a dairy free vegan version.
½ teaspoon coconut extract Optional. This adds a little extra flavor, but not necessary at all.
3 tablespoons almond butter
1½ cups mango Chopped and frozen.

US Customary – Metric

Instructions

Add ingredients to a blender in this order: coconut milk, yogurt, coconut extract, almond butter and frozen mango.
Blend until smooth.
Pour into a chilled glass and enjoy.