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    Home » Beverages, Syrups, Sauces & Condiments » Walnut Butter

    Walnut Butter

    First Published: May 21, 2021 by Sandra · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases with no additional cost to you.

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    This homemade walnut butter is a healthier alternative to store bought nut butters. It's made with just raw walnuts and a little salt. If desired, you can sweeten it with a little natural honey. It makes a great healthy option for your breakfast or brunch table. Spread it on toast, scones, muffins or biscuits for a delicious protein-packed breakfast!
    Jump to Recipe
    Overhead view of walnut butter in a jar with text overlay "Easy Homemade Walnut Butter"
    Overhead view of homemade nut butter in a jar and a plate of biscuits

    You just can't beat an all-natural homemade nut butter for nutrition and flavor. We had an abundance of walnuts leftover from our homemade walnut milk, so what better thing to make than homemade walnut butter?! It's beyond easy to make with only 2 ingredients (3 if you decide to sweeten it with honey, agave or maple syrup). What's not to love? It's delicious, healthy, naturally gluten free, vegan, low carb, low in saturated fat and takes literally 10 minutes or less to make.

    Because walnuts tend to be on the bitter side, this nut butter on its own may be a bit too bitter for your taste. To counteract the bitterness, you can add a natural sweetener like honey. We recommend that you do this after it is processed in the food processor.

    Jump to:
    • Ingredients
    • Instructions
    • Equipment
    • Variations
    • Serving Suggestions
    • Frequently Asked Questions
    • 📖 Recipe

    Ingredients

    Walnut butter ingredients
    • 2 cups chopped walnuts. Raw and unsalted. You can also use toasted walnuts. To toast raw walnuts, preheat your oven to 350 F (177 C), line a baking sheet with wax paper, spread a single layer of walnuts on the wax paper, and bake for 5-10 minutes until they are toasted to your liking.
    • ¼ teaspoon salt. Or to taste.
    • Honey. Optional. To taste.

    Instructions

    Overhead view of chopped walnuts in a food processor
    Step 1. Add chopped walnuts and salt to a food processor and process for 8-10 minutes.
    Overhead view of homemade nut butter in a food processor
    Step 2. Continue processing until smooth and creamy. Remove to a bowl and stir in honey or syrup to sweeten, if desired.

    Equipment

    • Food processor or high speed blender. If you don't have a food processor, you can use a high speed blender instead. I would not try it with a less powerful blender.
    Overhead view of nut butter in a jar

    Variations

    • Homemade almond butter. Substitute chopped raw almonds for the walnuts.
    • Homemade peanut butter. Substitute chopped raw peanuts or the walnuts.

    Serving Suggestions

    This walnut butter recipe is versatile and has many uses. You can

    • Spread it on some toasted bread. It tastes great on a slice of toasted cardamom quick bread, maple syrup bread or banana raisin bread.
    • Spread it on a biscuit or scone.
    • Blend it into a smoothie.
    • Make a stack of egg-free walnut pancakes. You can use our recipe for peanut butter pancakes as a base and substitute the walnut butter for peanut butter.

    Frequently Asked Questions

    Is walnut butter good for you?

    Yes. In moderation, this walnut butter is good for you in that it is all natural, contains no preservatives, is high in protein and low in saturated fat. It also contains iron.

    Is walnut butter keto?

    Yes, one serving of this walnut butter contains only 2 grams of carbs and is high in healthy fat.

    Does walnut butter need to be refrigerated?

    Because this nut butter is all natural and contains no preservatives, it should be refrigerated. Store it in a jar with a tight-fitting lid. It will keep in your refrigerator for up to a month. If it separates or hardens in your fridge, remove the lid and heat in the microwave on high for 30 seconds until it's easier to stir. Then give it a good stir. Any leftovers can then be frozen. It will keep in your freezer for up to 3 months.

    Overhead view of an open jar of walnut butter alongside biscuits with nut butter spread on top

    Made this recipe? We would love it if you could leave a rating. Either tap or click the stars in the recipe card or leave a comment below. Don't forget to subscribe to our newsletter to receive a free e-cookbook of quick and easy breakfast recipes. Thanks!

    📖 Recipe

    Overhead view of walnut butter in a jar

    Walnut Butter

    Heavenly Home Cooking
    This homemade walnut butter is a healthier alternative to store bought nut butters. It's made with just raw walnuts and a little salt. If desired, you can sweeten it with a little natural honey. It makes a great healthy option for your breakfast or brunch table. Spread it on toast, scones, muffins or biscuits for a delicious protein-packed breakfast!
    5 from 3 votes
    Print Recipe
    Prep Time 5 mins
    Total Time 5 mins
    Course Breakfast, Brunch
    Cuisine American
    Servings 32 tablespoons
    Calories 97 kcal

    Equipment

    Food processor
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    Ingredients
     
     

    • 2 cups chopped walnuts Raw and unsalted.
    • ¼ teaspoon salt Or to taste.
    • Honey Optional. To taste.

    Instructions
     

    • Add chopped walnuts and salt to a food processor and process for 8-10 minutes. If desired, add honey to taste.
    • Continue processing until smooth and creamy.

    Nutrition Facts

    Calories: 97kcal (5%)Carbohydrates: 2g (1%)Protein: 2g (4%)Fat: 10g (15%)Saturated Fat: 1g (6%)Sodium: 18mg (1%)Potassium: 65mg (2%)Fiber: 1g (4%)Sugar: 1g (1%)Vitamin A: 3IUVitamin C: 1mg (1%)Calcium: 15mg (2%)Iron: 1mg (6%)

    Nutritional information provided is for one serving and is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

    Total Servings 32 tablespoons
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    Sandra Pennell

    Hi, I'm Sandra! I believe that you can make a hearty and satisfying breakfast even if you're short on time. Here I share my best recipes which will hopefully help you start your day with ease, nourishment and joy.

    More about me →

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