Calories: 578kcal | Carbohydrates: 58g | Protein: 22g | Fat: 32g | Saturated Fat: 6g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 16g | Trans Fat: 1g | Cholesterol: 5mg | Sodium: 42mg | Potassium: 920mg | Fiber: 10g | Sugar: 46g | Vitamin A: 2682IU | Vitamin C: 90mg | Calcium: 402mg | Iron: 2mg