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    Home » Sandwiches & Wraps » Peanut Butter Toast

    Peanut Butter Toast

    First Published: Jul 9, 2021 · Modified: Nov 20, 2021 by Sandra · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases with no additional cost to you.

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    This healthy peanut butter toast is protein packed and makes for a great breakfast on the go. Top it with delicious toppings like sliced dates, chopped apples, apple compote, Nutella, or brown sugar and sliced bananas for a quick, easy and tasty breakfast!
    Jump to Recipe
    Overhead view of peanut butter toasts with various toppings - sliced dates, sliced bananas, chopped apples, and Nutella with text overlay "Multiple Toppings Peanut Butter Toast"
    Overhead view of peanut butter toasts with various toppings - sliced dates, sliced bananas, chopped apples, and Nutella with text overlay, "Peanut Butter Toast with Several Topping Ideas"
    Overhead view of peanut butter toast with various toppings
    Peanut butter toast is the perfect quick, easy, and healthy breakfast option. Get creative with toppings like homemade apple compote, sliced dates, or bananas with brown sugar.

    This isn't your run of the mill peanut butter toast. We're here to present you with some delicious topping options you may not have thought of - like dates, brown sugar bananas, and apple compote. Of course, Nutella is always a tasty option too.

    Jump to:
    • 💛 Why This Recipe Works
    • 🥜 Ingredients
    • 📝 Instructions
    • 🍽️ Equipment
    • 💡 More Topping Ideas
    • 🔖 Related Recipes
    • 📖 Recipe

    💛 Why This Recipe Works

    • It's fast! If you have 10 minutes, then you have time to make this recipe.
    • It's nutritious. We recommend whole grain bread and all natural peanut butter. Together, they will give you the nutrition you need to tackle anything this morning.
    • It's delicious. Peanut butter toast was my favorite breakfast when I was a kid and for good reason. It tastes amazing! Who says you have to be a kid to enjoy it though? We have provided some grown up topping options that will take your peanut butter toast to the next level!

    🥜 Ingredients

    Peanut butter toast ingredients
    • ½ cup peanut butter. Crunchy or creamy. We recommend all natural peanut butter. Sometimes we make our own using the method described in this walnut butter recipe. If we don't have time for that, we are able to grind it fresh at our local grocery store. The nice thing about fresh ground peanut butter is that you can be sure that it contains no preservatives and added sugar - only healthy and wholesome peanuts.
    • 4 slices whole grain sourdough bread. Toasted. You don't have to use sourdough. We prefer it for its tangy, earthy flavor. For the most healthy option, any whole grain bread will do. Of course, you can go with white bread as well.
    • 2 medium medjool dates. Pitted and sliced about ¼ inch thick. Dates and peanut butter taste great together! Yum, yum, yum!!
    • ½ medium banana. Sliced ¼ thick .
    • 2 teaspoons brown sugar. The brown sugar brings out the flavor in the bananas and adds a little sweetness.
    • ½ medium apple. Peeled, cored and chopped. Use your favorite apple variety. Homemade apple compote tastes great too!
    • 2 teaspoons Nutella. In my opinion, you can't go wrong with Nutella. Ever.

    📝 Instructions

    Overhead view of sliced bananas and brown sugar in a white bowl
    Step 1. Add the sliced bananas to a small bowl. Sprinkle brown sugar over the top, and heat in the microwave on high for about 30 seconds.
    Overhead view of heated sliced bananas and brown sugar in a white bowl
    Step 2. Stir to combine. Set aside.

    Step 3. Spread the peanut butter on the toasts, dividing equally.

    Step 4. Top one toast with banana mixture, one with dates, one with Nutella and one with the chopped apple or apple compote.

    🍽️ Equipment

    A toaster, or your oven, is all you need to make this easy recipe.

    💡 More Topping Ideas

    • Fresh fruit. Fresh berries or halved fresh cherries make for a great topping option also.
    • Homemade compote or fruit syrup. How about couple of dollops of homemade strawberry compote, or a drizzle of blueberry, mixed berry, or raspberry syrup? It's like a grownup version of a pb&J for breakfast!
    • Natural Honey. A drizzle of natural honey would finish this off nicely!
    Overhead view of peanut butter toast with various toppings

    🔖 Related Recipes

    More delicious recipes to start your day right!

    • Smoked Salmon Toasts
    • Croque Madame
    • Breakfast Panini (Fast!)
    • No Bake Oatmeal Peanut Butter Bars

    Made this recipe? We would love it if you could leave a rating. Either tap or click the stars in the recipe card or leave a comment below. Don't forget to subscribe to our newsletter to receive a free e-cookbook of quick and easy breakfast recipes. Thanks!

    📖 Recipe

    Overhead view of peanut butter toast with various toppings - sliced dates, sliced bananas, chopped apples, and Nutella

    Peanut Butter Toast

    Heavenly Home Cooking
    This healthy peanut butter toast is protein packed and makes for a great breakfast on the go. Top it with delicious toppings like sliced dates, chopped apples, apple compote, Nutella, or brown sugar and sliced bananas for a quick, easy and tasty breakfast!
    5 from 1 vote
    Print Recipe
    Prep Time 10 mins
    Total Time 10 mins
    Course Breakfast
    Cuisine American
    Servings 4 toasts
    Calories 454 kcal

    Equipment

    Toaster
    Prevent your screen from going dark

    Ingredients
     
     

    • ½ cup peanut butter Crunchy or creamy.
    • 4 slices whole grain sourdough bread Toasted.
    • 2 medium medjool dates Pitted and sliced about ¼ inch thick.
    • ½ medium banana Sliced ¼ thick .
    • 2 teaspoons brown sugar
    • ½ medium apple Peeled, cored and chopped. Use your favorite apple variety.

      Homemade apple compote tastes great on peanut butter toast also!

    • 2 teaspoons Nutella

    Instructions
     

    • Add the sliced bananas to a small bowl. Sprinkle brown sugar over the top, and heat in the microwave on high for about 30 seconds.
    • Stir to combine. Set aside.
    • Spread the peanut butter on the toasts, dividing equally.
    • Top one toast with banana mixture, one with dates, one with Nutella and one with the chopped apple or apple compote.

    Nutrition Facts

    Calories: 454kcal (23%)Carbohydrates: 61g (20%)Protein: 16g (32%)Fat: 18g (28%)Saturated Fat: 4g (25%)Polyunsaturated Fat: 5gMonounsaturated Fat: 8gSodium: 478mg (21%)Potassium: 465mg (13%)Fiber: 5g (21%)Sugar: 20g (22%)Vitamin A: 40IU (1%)Vitamin C: 2mg (2%)Calcium: 56mg (6%)Iron: 3mg (17%)

    Nutritional information provided is for one serving and is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

    Total Servings 4 toasts
    Tried this recipe?Let us know how it was!
    « No Bake Oatmeal Peanut Butter Bars
    Nutella Waffles »

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    Sandra Pennell

    Hi, I'm Sandra! I believe that you can make a hearty and satisfying breakfast even if you're short on time. Here I share my best recipes which will hopefully help you start your day with ease, nourishment and joy.

    More about me →

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