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This avocado tomato toast is not your average avocado toast. It contains a delicious seasoning blend that makes it truly irresistible. This quick, easy, and delicious recipe will give you something to look forward to in the morning!
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Closeup of two slices of avocado tomato toast on a dark marble cutting board.

There’s a reason why avocado toast is so popular. It’s delicious! Not to mention healthy, quick, and easy. We added a tasty twist to ours with tomato slices and a special seasoning blend that takes this avocado tomato toast to the next level!

If breakfast toasts and sandwiches are your thing, you’ll definitely want to check out these recipes as well: smoked salmon toast, ricotta toast, peanut butter toast (with many topping ideas), croque madame, and breakfast panini.

What You’ll Love About This Recipe


  • Healthy Ingredients. The recipe uses wholesome ingredients like avocado, whole-grain bread, and tomatoes, which are rich in vitamins, fiber, and healthy fats.
  • Quick and Easy. It’s simple and fast to prepare, making it perfect for a quick breakfast, lunch, or snack.
  • Delicious Flavor. The seasoning blend of kosher salt, black pepper, garlic powder, onion salt, and paprika adds a depth of flavor that complements the creamy avocado and fresh tomatoes.
  • Versatile. You can easily customize the recipe by adding other toppings like feta cheese, sprouts, or a poached egg to suit your taste.
  • Satisfying. The combination of healthy fats, fiber, and protein will keep you feeling full and satisfied longer.
  • Gourmet Touch. The drizzle of olive oil and sprinkle of sea salt add a gourmet touch, making it feel like a treat even though it’s easy to make at home.

Ingredients

Avocado tomato toast ingredients

Seasoning Blend (yields about 1/2 cup)

This recipe uses a special seasoning blend (courtesy of the First Watch Cookbook). This is the very thing that really sets this recipe apart from the many avocado toast recipes already out there. You can make this blend ahead and have it ready to go because you will definitely want to make this avocado tomato toast again and again.

This recipe yields about 1/2 cup of seasoning. You will only be using 1/4 teaspoon of seasoning per serving of tomato avocado toast. This will last you a while!

  • Kosher salt. Kosher salt is not as salty as regular table salt. If you substitute table salt, cut the amount down to 3/4 the amount of Kosher salt.
  • Black pepper. Adds flavor and spiciness. If you have it, use freshly ground pepper.
  • Garlic powder.
  • Onion salt. If you don’t have onion salt, you can easily substitute an equal amount of onion powder.
  • Paprika. Substitute smoked paprika for a nice smoky flavor!

Avocado Tomato Toast

  • Small avocado. Halved, peeled, and pitted.
  • Lemon juice. Adds flavor that combines well with the avocado.
  • Seasoning blend. Recipe included with this recipe. This seasoning blend is what makes this breakfast toast stand out above all the others out there!
  • Whole-grain artisan bread. We love a good crusty bread with lots of air holes. It gives something for the avocado mixture to sink into! Use gluten-free bread for a gluten-free option.
  • Tomato slices. You can’t have avocado tomato toast without the tomatoes! Add more or less as desired. See below for tomato variations.
  • Olive oil. Acts as a dressing for the tomato and gives something for the sea salt to stick to.
  • Sea salt. Enhances flavor. Sea salt delivers mild salty flavor. If you do not have sea salt, you can go very lightly with regular table or Kosher salt. Be careful not to go too far or it could be too overpowering.

See recipe card for quantities.

Instructions

Seasoning Blend

In a small bowl, combine Kosher salt, pepper, garlic powder, onion salt, and paprika. Stir to combine. Set aside. Yields about ½ cup.

Avocado Toast

Chopped avocado in a small glass bowl
In a small bowl, combine avocado, lemon juice, and seasoning blend until avocado is evenly coated.
Mashed avocado in a small glass bowl
Lightly mash with a whisk, leaving chunks of avocado. Set aside.
Mashed avocado mixture on two slices of toast.
Toast bread, and spread toast evenly with avocado mixture.
Avocado toast topped with sliced tomatoes.
Top with tomato slices, drizzle with olive oil, and sprinkle with sea salt.
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    Variations

    • With Egg – Add a fried, scrambled, or hard cooked egg on top for extra protein, flavor, and nutrition. See our post for the different ways to cook eggs to learn how to cook eggs.
    • With Sun Dried Tomatoes – Instead of slices of fresh tomato, try topping this toast with sun dried tomatoes instead.
    • With Roasted Tomatoes – For even more flavor, add roasted tomatoes on top. See our eggs blackstone recipe to learn how to roast tomatoes.
    Two slices of avocado tomato toast on a dark marble background with a half avocado and tomato.

    Storage

    As mentioned above, you can make the seasoning blend ahead and store it in a jar or other airtight container. You can make the avocado mash a couple of hours before you serve it. To store, place it in an airtight container, cover with a layer of plastic wrap placed directly on top of the avocado mixture, then cover with a lid. Store in the refrigerator until ready to serve.

    Once assembled, the toast itself should be eaten right after you make it.

    Related Recipes

    More breakfast toast and sandwich recipes to try.

    See more sandwich and wraps recipes →

    Made this recipe? We would love it if you could leave a rating. Tap the rate button in the recipe card or leave a comment below. Don’t forget to subscribe to our newsletter to receive a free e-cookbook of quick and easy breakfast recipes. Thanks!

    Avocado Tomato Toast Recipe

    This avocado tomato toast is not your average avocado toast. It contains a delicious seasoning blend that makes it truly irresistible. This quick, easy, and delicious recipe will give you something to look forward to in the morning!
    Print Recipe Save Rate
    Two slices of avocado tomato toast on a dark marble background.
    Prep Time:10 minutes
    Total Time:10 minutes

    Ingredients

    Seasoning Blend (yields about ½ cup)

    • cup Kosher salt
    • tablespoon black pepper
    • ½ teaspoon garlic powder
    • ¼ teaspoon onion salt
    • ¾ teaspoon paprika

    Avocado Tomato Toast

    • 1 small avocado Halved, peeled, and pitted.
    • 1 teaspoon lemon juice
    • ¼ teaspoon seasoning blend Recipe above.
    • 1 slice whole-grain artisan bread
    • 2 slices tomato
    • ½ teaspoon olive oil
    • pinch sea salt

    Instructions

    Seasoning Blend

    • In a small bowl, combine Kosher salt, pepper, garlic powder, onion salt, and paprika. Stir to combine. Set aside. Yields about ½ cup.
      ⅓ cup Kosher salt, 1¼ tablespoon black pepper, ½ teaspoon garlic powder, ¼ teaspoon onion salt, ¾ teaspoon paprika

    Avocado Tomato Toast

    • In a small bowl, combine avocado, lemon juice, and seasoning blend until avocado is evenly coated. Lightly mash with a whisk, leaving chunks of avocado. Set aside.
      1 small avocado, 1 teaspoon lemon juice, ¼ teaspoon seasoning blend
    • Toast bread, and spread toast evenly with avocado mixture.
      1 slice whole-grain artisan bread
    • Top with tomato slices, drizzle with olive oil, and sprinkle with sea salt.
      2 slices tomato, ½ teaspoon olive oil, pinch sea salt

    Nutrition

    Calories: 527kcal | Carbohydrates: 54g | Protein: 12g | Fat: 33g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 21g | Sodium: 402mg | Potassium: 1198mg | Fiber: 16g | Sugar: 6g | Vitamin A: 765IU | Vitamin C: 29mg | Calcium: 83mg | Iron: 4mg
    Servings: 1 servings
    Calories: 527kcal
    Author: Sandra

    Recipe adapted from the avocado toast recipe in the First Watch Cookbook.

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