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    Home » Healthy

    Healthy Recipes

    Welcome to our category for healthy breakfast and brunch recipes! What constitutes healthy varies from person to person. These recipes do not embrace any particular diet, but they do have relatively fewer calories, are nutrient dense, and keep added sugars below 10 grams. We generally follow the Food Network's guidelines to determine what makes for a healthy breakfast or brunch recipe.

    We have many options to choose from like our tropical smoothie bowl,  smoked salmon toasts, berry yogurt parfaits, and hearty options like our steak and eggs hash.

    See the full recipe index →

    Carrot cucumber salad in a green bowl with two gold forks.

    Carrot Cucumber Salad

    Pineapple celery juice in a jar mug garnished with celery greens, fresh mint, and a lemon slice.

    Pineapple Celery Juice

    Stack of chocolate chip waffles topped with whipped cream, chocolate chips, and maple syrup on a white plate.

    Chocolate Chip Waffles

    A glass mug and tall glass filled with beet green juice garnished with kale.

    Beet Green Juice

    Single serving baked oatmeal topped with sliced strawberries and fresh blueberries in a white ceramic ramekin.

    Single Serving Baked Oatmeal

    Close up of overnight oats without milk topped with sliced strawberries and fresh blueberries in a glass mug jar.

    Overnight Oats Without Milk

    Two glasses of peach juice topped with peach slices and fresh flowers.

    Peach Juice

    Cinnamon granola in a small white ceramic bowl with fresh blueberries.

    Cinnamon Granola

    Mango smoothie bowl in a white bowl topped with chopped macadamia nuts, sliced kiwi, fresh mango slices, and toasted coconut flakes on a concrete countertop.

    Toppings for Smoothie Bowls

    Close up of ricotta toast topped with fresh strawberries, diced mango, and whole blueberries.

    Ricotta Toast

    Two slices of avocado tomato toast on a dark marble background.

    Avocado Tomato Toast

    Apple pie smoothie in two milk jars.

    Apple Pie Smoothie

    Five banana protein muffins on a white napkin on a dark wood table.

    Banana Protein Muffins

    Mango smoothie bowl in a white bowl topped with chopped macadamia nuts, sliced kiwi, fresh mango slices, and toasted coconut flakes on a concrete countertop.

    Mango Smoothie Bowl

    Banana smoothie bowl topped with chopped peanuts, fresh blueberries, chocolate shavings, and a line of ground cinnamon in a white bowl with a spoon.

    Banana Smoothie Bowl

    Scrambled eggs on a dark grey plate with a beige napkin.

    Different Ways to Cook Eggs

    Sweet potato breakfast hash topped with three fried eggs in a cast iron skillet.

    Sweet Potato Breakfast Hash

    Close up of chicken tortellini crockpot soup in a large soup crock.

    Chicken Tortellini Soup

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    Sandra Pennell

    Hi, I'm Sandra! I believe that you can make a hearty and satisfying breakfast even if you're short on time. Here I share my best recipes which will hopefully help you start your day with ease, nourishment and joy.

    More about me →

    Popular Recipes

    • Breakfast Panini (Fast!)
    • Breakfast couscous in a white mug bowl ready to eat
      Breakfast Couscous
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      Strawberry Banana French Toast
    • Stack of orange pancakes sitting on a turquoise plate topped with yogurt, fresh strawberries and homemade granola. Fresh oranges, a turquoise and white napkin and cup of coffee or tea are in the background.
      Orange Pancakes
    • Close up of quiche provencale on a white plate
      Quiche Provencale
    • Folded crepe with sliced strawberries on a white plate
      Mascarpone Crepes with Nutella Filling

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