Soups are a great addition to your lunch or brunch lineup. They’re perfect for dinner too! While traditional brunch fare like breakfast casseroles, quiches, pancakes and waffles are always popular, don’t forget the power of soup or stew when it comes to feeding your brunch guests (or yourself) something comforting and delicious.
Along those lines, today we have a delicious and unique spicy chicken soup that is both healthy and easy to make. Why stop at entertaining though? It’s so good, you may want to make a batch for yourself and your family to enjoy all week!
What You’ll Love About This Recipe
Ingredients
- Sliced dates (⅓ cup). Adds natural sweetness. I used pitted medjool dates and sliced them.
- Goji berries (½ cup). These are also known as wolfberries. They have a mild flavor that is similar to cranberries. I found them in the bulk section of my grocery store. If you cannot find goji berries, dried cranberries will work as a substitute. This Healthline article has more information about goji berries.
- Boiling water (1 cup). Used to soften the goji berries and dates.
- Shiitake mushrooms drained (4 oz. can).
- Olive oil (1 tablespoon).
- 2 medium yellow onions. Coarsely chopped.
- Salt.
- 2½ lbs boneless, skinless chicken thighs. Chopped into 1-inch pieces
- Chipotle peppers in adobo sauce (1-2 tablespoons). Chopped into 1-inch pieces. To tone down the spiciness of the soup, remove some of the seeds and use only 1 tablespoon. For more spiciness, increase to 1/4 cup.
- 1 2-inch piece fresh ginger. Peeled and finely chopped. See tip below to prepare the ginger.
- Minced garlic (2 teaspoons). I like to keep a jar of minced garlic in my fridge. You can usually purchase it in the produce section of your grocery store. If using whole garlic, you will need 4 cloves, and you can slice it instead.
- Chicken broth (6 cups).
- Low sodium soy sauce (¼ cup).
- 2-3 stalks chopped green onion for garnish. Cut at an angle for an interesting presentation.
Tip to Prepare the Ginger
Instructions
Simmer the soup, with the lid slightly ajar, for 25 to 30 minutes more, until the flavors have merged together.
Serve and garnish with the chopped green onion.
Click here to learn how to make this spicy chicken soup in a visual story.
Storage Instructions
Refrigeration:
- Allow the Spicy Chicken Soup to cool to room temperature before storing.
- Transfer the soup to an airtight container and refrigerate.
- Consume within 3-4 days for optimal freshness.
Freezing:
- To freeze the soup, cool it completely and portion it into freezer-safe containers, leaving some space for expansion.
- Label the containers with the date for reference.
- Spicy Chicken Soup can be frozen for up to 2-3 months.
Thawing and Reheating:
- When ready to use frozen soup, thaw it in the refrigerator overnight.
- Reheat the soup on the stovetop over medium heat, stirring occasionally, until thoroughly heated.
- Ensure the chicken reaches a safe and uniform temperature.
Goji Berries and Dates. If you’ve soaked the goji berries and dates in advance and have leftovers, store them separately in the refrigerator. Add them to the soup when reheating.
Avoid Repeated Freezing and Thawing. It’s recommended to avoid repeatedly freezing and thawing the soup to preserve its quality. If possible, portion the soup before freezing to minimize the need for multiple thawing sessions.
Tips for Success
- Balancing Spice. Adjust the amount of chipotle peppers according to your spice preference. Start with a smaller quantity and add more if needed.
- Marination for Flavor. Marinate the chicken in chipotle peppers, ginger, and garlic for a more flavorful and well-seasoned result. Allow it to marinate for at least 30 minutes.
- Quality Chicken Broth. Use a high-quality chicken broth for a rich and savory base. If possible, choose low-sodium broth to control the salt content.
- Fresh Ingredients. Use fresh ginger and garlic for the best flavor. Fresh ingredients contribute to the aromatic and delicious profile of the soup.
- Soaking Goji Berries and Dates. Allow goji berries and dates to soak adequately for about 20 minutes. This makes sure that they become plump and add a natural sweetness to the soup.
- Green Onion Garnish. Chop green onions just before serving to maintain their freshness and add a burst of color and crispness to the soup.
- Simmering Time. Allow the soup to simmer with the lid slightly ajar for the recommended time. This allows the flavors to meld together, creating a harmonious and well-balanced soup.
- Taste and Adjust. Taste the soup before serving and adjust the seasoning if necessary. You can add more soy sauce for saltiness or a squeeze of lime for brightness.
- Freezing. If planning to freeze the soup, consider leaving out goji berries and dates. Add them when reheating to preserve their texture.
- Meal Prep. Consider prepping ingredients in advance, such as chopping vegetables and marinating the chicken. This can streamline the cooking process.
FAQs
More Healthy Soup Recipes
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Spicy Chicken Soup
Equipment
Ingredients
- ⅓ cup sliced dates
- ½ cup goji berries
- 1 cup boiling water
- 4 oz. can shiitake mushrooms drained
- 1 tablespoon olive oil
- 2 medium yellow onions coarsely chopped
- salt
- 2½ lbs boneless, skinless chicken thighs chopped into 1-inch pieces
- 1-2 tablespoons chipotle peppers in adobo sauce chop peppers into 1-inch pieces
- 1 2-inch piece fresh ginger peeled and finely chopped
- 2 teaspoons minced garlic
- 6 cups chicken broth
- ¼ cup low sodium soy sauce
- 2-3 stalks chopped green onion for garnish
Instructions
- In a medium bowl, combine the dates and goji berries. Pour boiling water over the top, cover with aluminum foil, and set aside to soak for 20 minutes.
- Add olive oil to a large Dutch oven, and heat over medium heat. When it shimmers, add the onions and cook until soft and translucent, about 5 minutes. Season with salt.
- Increase the heat to medium-high, add the chicken, and cook, stirring, until lightly browned, 5 to 7 minutes.
- Add the chiles, ginger, and garlic, and cook, stirring, until fragrant, about 5 minutes more.
- Pour in the broth and soy sauce, increase the heat to high, and bring to a boil. Reduce the heat to low and simmer gently.
- Drain the goji berries and red dates and add them, along with the shiitake mushrooms, to the broth.Simmer the soup, with the lid slightly ajar, for 25 to 30 minutes more, until the flavors have merged together.Serve and garnish with the chopped green onion.
Notes
Nutrition
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References and Further Reading
- Recipe slightly adapted from “Well+Good Cookbook: 100 Healthy Recipes + Expert Advice for Better Living.”
- “How to Convert Any Soup Recipe for the Instant Pot” by Kitchen Stewardship.
Just tried creating this recipe, & all I can say is it’s delicious!
It has just right amount of spice, & flavor. One of the best soups I have ever tasted.