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Garlic sesame sauce in a white bowl, topped with toasted sesame seeds and red pepper flakes, with a wooden-handled spoon resting inside.

Garlic Sesame Sauce Recipe

This versatile garlic sesame sauce brings together the perfect balance of savory, sweet, and tangy flavors. Made with pantry-friendly ingredients, it’s quick to whip up and pairs wonderfully with stir-fries, noodles, or as a marinade or dipping sauce. Ready in 5 minutes!
Prep Time5 minutes
Total Time5 minutes
Servings: 1 cup
Calories: 97kcal
Author: Sandra

Ingredients

  • 8 garlic cloves minced (or 2 teaspoons garlic paste)
  • 2 teaspoon grated fresh ginger optional, for extra flavor
  • ½ cup low-sodium soy sauce or regular, if preferred
  • ¼ cup sesame oil
  • 2 tablespoons honey or brown sugar for sweetness
  • 2 tablespoons rice vinegar for acidity, adjust to taste
  • 1 tablespoon water optional, to thin the sauce
  • ½ - ¾ teaspoon red pepper flakes optional, for heat
  • 1 tablespoon sesame seeds optional, for texture and garnish

Instructions

  • Mince the 8 garlic cloves finely (or use a garlic press for convenience). If using, grate the ginger (2 teaspoon grated fresh ginger). (Note 1)
  • In a small bowl, whisk together the ½ cup low-sodium soy sauce, ¼ cup sesame oil, 2 tablespoons honey (or brown sugar), 2 tablespoons rice vinegar, and 1 tablespoon water (if desired for a thinner sauce). Stir until the honey or sugar dissolves completely. (Note 2)
  • Stir in the minced garlic and grated ginger, if using. For a milder garlic flavor, sauté the minced garlic in 1 tsp of sesame oil over medium heat for 30 seconds, then let it cool before adding. (Note 3)
  • If you enjoy spice, mix in the ½ - ¾ teaspoon red pepper flakes, starting with ¼ teaspoon and increasing to taste. (Note 4)
  • Taste the sauce and adjust it to your liking. For a sweeter flavor, add more honey or sugar. For more tanginess, increase the rice vinegar. If the flavor is too strong, balance it with additional water, 1 teaspoon at a time. (Note 5)
  • The sauce should be slightly thick but pourable. Add water, 1 teaspoon at a time, if needed to thin it to your preference. (Note 6)
  • Stir in 1 tablespoon sesame seeds for added crunch or sprinkle them on top when serving. Toasting the sesame seeds will give them a deeper flavor. (Note 7)

Notes

  1. Press the flat side of your knife against the garlic cloves to crush them slightly before chopping. Alternatively, use a garlic press for a smoother texture.
  2. Use warm water to help dissolve honey or sugar faster for a smoother sauce.
  3. Sautéing the garlic in sesame oil for 30 seconds over medium heat reduces pungency and adds depth.
  4. Start with ¼ teaspoon of red pepper flakes and taste before adding more to avoid overpowering the sauce.
  5. Add honey or water if too salty, or soy sauce for more umami. Increase rice vinegar for tanginess.
  6. Aim for a pourable texture. Thin with water, 1 teaspoon at a time, if the sauce feels too thick.
  7. Toast the sesame seeds in a dry skillet over medium heat for 1–2 minutes, stirring constantly, until fragrant.
  8. Reheat thickened sauce gently in the microwave (10–15 seconds) or on the stovetop, adding a splash of water as needed.
  9. Freeze sauce in an ice cube tray for convenient single servings. Thaw in the fridge or microwave before use.
Storage
Store the sauce in an airtight container in the fridge for up to 1 week. Stir before each use as the ingredients may settle. If the sauce thickens, warm it slightly in the microwave (10–15 seconds) or on the stovetop with a splash of water. (See Note 8.) For longer storage, freeze the sauce in an ice cube tray for single-serving portions. (See Note 9.)
Ways to Use the Sauce
Stir-fries: Toss with shrimp, chicken, or vegetables like broccoli and bell peppers.
Noodles: Mix into cooked noodles for a quick, flavorful meal.
Marinade: Use as a marinade for grilled or baked meats like chicken, pork, or shrimp.
Dipping Sauce: Serve alongside dumplings, spring rolls, or fried foods.

Nutrition

Calories: 97kcal | Carbohydrates: 7g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Sodium: 577mg | Potassium: 80mg | Fiber: 0.4g | Sugar: 4g | Vitamin A: 37IU | Vitamin C: 1mg | Calcium: 21mg | Iron: 0.5mg