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Overhead view of walnut butter in a jar

Walnut Butter

This homemade walnut butter is a healthier alternative to store bought nut butters. It's made with just raw walnuts and a little salt. If desired, you can sweeten it with a little natural honey. It makes a great healthy option for your breakfast or brunch table. Spread it on toast, scones, muffins or biscuits for a delicious protein-packed breakfast!
Prep Time5 minutes
Total Time5 minutes
Servings: 32 tablespoons
Calories: 97kcal


  • 2 cups chopped walnuts Raw and unsalted.
  • ¼ teaspoon salt Or to taste.
  • Honey Optional. To taste.


  • Add chopped walnuts and salt to a food processor and process for 8-10 minutes. If desired, add honey to taste.
  • Continue processing until smooth and creamy.


Calories: 97kcal | Carbohydrates: 2g | Protein: 2g | Fat: 10g | Saturated Fat: 1g | Sodium: 18mg | Potassium: 65mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3IU | Vitamin C: 1mg | Calcium: 15mg | Iron: 1mg