Berry Yogurt Parfaits
If you're looking for a super easy and healthy breakfast recipe, our berry yogurt parfaits will fit the bill perfectly. They come together in a snap. Plus you can assemble them ahead in small mason jars and grab and go on those busy weekday mornings. They also make a beautiful festive presentation for the 4th of July, or birthday parties. These would also make a delicious and healthy dessert. Layer them with a delicious homemade granola as a great preservative-free, whole food alterntive to standard grocery store fare. Ready in less than 10 minutes!
Servings: 4 parfaits
Calories: 296kcal
Ingredients
- 1 cup chopped strawberries
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 2 cups plain Greek yogurt
- 1 cup granola
- 1 cup fresh blueberries
Instructions
- Add strawberries, honey and vanilla to a small bowl and mash with the back of a fork until strawberries begin to break up and mixture resembles a chunky syrup.
- Divide the berry mixture evenly among four small mason jars or glasses.
- Spoon the yogurt on top, dividing equally.
- Sprinkle granola on top of the yogurt.
- Top with blueberries.
Nutrition
Calories: 296kcal | Carbohydrates: 42g | Protein: 15g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 7mg | Sodium: 58mg | Potassium: 202mg | Fiber: 3g | Sugar: 25g | Vitamin A: 86IU | Vitamin C: 25mg | Calcium: 164mg | Iron: 2mg