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+ servings
Walnut milk in two small milk bottles with red and white straws

Walnut Milk

If you love walnuts, you will love this homemade walnut milk. It's healthy, dairy free, vegan, and gluten free. It uses only 2 ingredients - walnuts and water! It's all natural and couldn't be simpler to make. Your blender does all the work. It's great for milkshakes, smoothies, cereal, and is delicious on its own as well! Tasty and simple!
Prep Time10 minutes
Resting Time1 day
Total Time1 day 10 minutes
Servings: 4 cups
Calories: 115kcal

Ingredients

  • 2 cups raw walnuts Chopped.
  • 4 cups water

Instructions

  • Place walnuts in a medium bowl and add enough water to cover them. Cover bowl with plastic wrap and allow to soak for at least 24 hours.
  • Drain and rinse the nuts.
  • Add 1 cup of walnuts and 2 cups of water to a blender.
  • Blend on high speed for 3-4 minutes until the mixture turns white and frothy.
  • Line a fine mesh strainer with cheesecloth and place it over a large bowl.
  • Pour the nut mixture through the strainer and firmly gather and squeeze the cheesecloth to extract all milk.
    Repeat steps 3-5 for remaining nuts and water.

Notes

Plan ahead! The walnuts need to soak in water for at least 24 hours.
Store the milk in an airtight container in your fridge. A mason jar with a lid would work well. It will keep for several days in your fridge.

Nutrition

Calories: 115kcal | Carbohydrates: 2g | Protein: 3g | Fat: 11g | Saturated Fat: 1g | Sodium: 12mg | Potassium: 77mg | Fiber: 1g | Sugar: 1g | Vitamin A: 4IU | Vitamin C: 1mg | Calcium: 24mg | Iron: 1mg