Tropical Smoothie Bowl
Our quick, easy, healthy and delicious tropical smoothie bowl has everything you need to do breakfast right. If you love tropical flavors you will love this smoothie bowl. Mango, bananas, pineapple, strawberries and Greek yogurt come together to create paradise in a bowl! Top it with homegrade granola, chopped macademia nuts, or coconut shavings for a tasty finishing touch! Ready in 20 minutes or less.
Equipment
Ingredients
- 2 cups plain Greek yogurt
- 1 cup frozen chopped mango
- 3 bananas peeled and sliced
- ½ fresh mango pitted, peeled and chopped
- ¾ cup chopped pineapple
- 6 fresh strawberries sliced
- granola, chopped nuts, or shaved coconut garnish (optional)
- honey to sweeten as desired to taste
Instructions
- Combine yogurt, frozen mango, two of the bananas, and honey (if using) in a blender and blend until smooth.
- Pour the mixture into four medium shallow bowls (or two large bowls).
- Arrange the remaining banana , mango, pineapple and sliced strawberries on top.Top with homemade granola, chopped nuts or coconut shavings if desired.
Notes
Nutrition info is for one serving and does not include garnish.
Nutrition Facts
Calories: 226kcal (11%)Carbohydrates: 40g (13%)Protein: 13g (26%)Fat: 3g (5%)Saturated Fat: 2g (13%)Cholesterol: 7mg (2%)Sodium: 48mg (2%)Potassium: 491mg (14%)Fiber: 4g (17%)Sugar: 28g (31%)Vitamin A: 866IU (17%)Vitamin C: 58mg (70%)Calcium: 151mg (15%)Iron: 1mg (6%)
Nutritional information provided is for one serving and is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.
Tried this recipe?Let us know how it was!