Blueberry Granola
This delicious no honey blueberry granola is sweetened with agave or maple syrup. It also makes a great gift for the holidays or anytime. Who wouldn't want granola in a jar? Read on to find out how easy it is to make homemade blueberry granola!
Ingredients
- 3 cups uncooked oats not quick oats
- ¾ cup slivered almonds raw
- ¾ cup sunflower seeds raw
- 1-½ teaspoon ground nutmeg
- ½ teaspoon ground cardamom
- ¼ teaspoon salt
- ⅓ cup safflower oil or liquefied coconut oil
- ⅓ cup agave syrup or maple
- 1 teaspoon vanilla extract
- 1 cup dried blueberries
Instructions
- Preheat oven to 250°F (121°C).
- In a large mixing bowl, combine oats, almonds, and sunflower seeds.
- In a small bowl, combine nutmeg, cardamom and salt. Sprinkle over oat/nut mixture and stir to combine.
- In a separate small bowl, combine oil, syrup and vanilla.
- Pour liquid mixture over dry mixture and mix thoroughly.
- Line a 15x10-inch baking sheet with parchment paper. Add mixture and spread out to cover bottom of baking sheet.
- Bake in preheated oven for 45 to 50 minutes or until mixture is toasted and golden brown. Allow to cool and then crumble mixture into large bowl and stir in blueberries.
- Store in an airtight container. Can also be frozen.
Nutrition Facts
Calories: 489kcal (24%)Carbohydrates: 55g (18%)Protein: 11g (22%)Fat: 26g (40%)Saturated Fat: 2g (13%)Sodium: 93mg (4%)Potassium: 471mg (13%)Fiber: 9g (38%)Sugar: 20g (22%)Vitamin C: 1mg (1%)Calcium: 71mg (7%)Iron: 3mg (17%)
Nutritional information provided is for one serving and is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.
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