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Overhead view of phyllo breakfast cups on a white tray

Phyllo Breakfast Cups

Heavenly Home Cooking
These adorable phyllo breakfast cups are so tasty and made with six simple ingredients. They look like little flowers. and will dress up your breakfast or brunch table, delighting your guests with both taste and style!
4.89 from 9 votes
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Breakfast, Brunch
Cuisine American
Servings 4 servings
Calories 183 kcal


  • 4 sheets phyllo pastry
  • 2 tablespoons butter melted
  • 4 teaspoons Parmesan cheese grated
  • 4 large eggs
  • 4 teaspoons green onion minced
  • salt and pepper


  • Preheat oven to 350°F (176° C). Grease 4 (2-½-inch) muffin cups.
    Brush 1 sheet of phyllo with butter. Top with another sheet and brush with butter.
  • Cut stack into 6 (4-inch) squares. Repeat with remaining 2 sheets.
  • Stack 3 squares together, rotating so corners do not overlap. Press into prepared muffin cup. Repeat with remaining squares.
  • Sprinkle 1 teaspoon Parmesan cheese into each Phyllo-lined cup.
  • Break 1 egg into each cup.
  • Sprinkle onion over eggs, then season with salt and pepper.
    Bake 15 to 20 minutes or until pastry is golden and eggs are set.

Nutrition Facts

Calories: 183kcal (9%)Carbohydrates: 11g (4%)Protein: 8g (16%)Fat: 12g (18%)Saturated Fat: 6g (38%)Cholesterol: 202mg (67%)Sodium: 229mg (10%)Potassium: 83mg (2%)Fiber: 1g (4%)Sugar: 1g (1%)Vitamin A: 465IU (9%)Vitamin C: 1mg (1%)Calcium: 40mg (4%)Iron: 1mg (6%)

Nutritional information provided is for one serving and is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Total Servings 4 servings
Keyword entertaining, healthy, small batch
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