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–+ servings
Apple pie smoothie in two milk jars.

Apple Pie Smoothie

This healthy vegan apple pie smoothie tastes like your favorite apple pie without all of the calories! It features fresh apple, banana, almond milk, and tasty apple pie spices. So easy and delicious!
Prep Time5 minutes
Total Time5 minutes
Servings: 1 serving
Calories: 197kcal
Author: Sandra

Ingredients

  • 1 cup almond milk Unsweetened.
  • 1 teaspoon ground cinnamon
  • ⅛ teaspoon ground nutmeg
  • ⅛ teaspoon ground ginger
  • 1 medium gala apple Unpeeled and chopped. You can substitute your favorite apple. Gala is on the sweeter side. For a tarter apple, go with Granny Smith.
  • ½ large banana Chopped and frozen.

Instructions

  • Pour almond milk into a high speed blender. Add cinnamon, nutmeg, ginger, chopped apple, and frozen banana.
    1 cup almond milk, 1 teaspoon ground cinnamon, ⅛ teaspoon ground nutmeg, ⅛ teaspoon ground ginger, 1 medium gala apple, ½ large banana
  • Blend until smooth.
  • Pour into a chilled glass and enjoy.

Nutrition

Calories: 197kcal | Carbohydrates: 44g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 328mg | Potassium: 451mg | Fiber: 8g | Sugar: 28g | Vitamin A: 148IU | Vitamin C: 14mg | Calcium: 335mg | Iron: 1mg