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Mango smoothie bowl in a white bowl topped with chopped macadamia nuts, sliced kiwi, fresh mango slices, and toasted coconut flakes on a concrete countertop.

Mango Smoothie Bowl

This delicious tropical mango smoothie bowl will will set you up for breakfast success. Sweet fresh mango is irresistible in our house, and this smoothie bowl provides another way to enjoy it. We suggest several tropical-inspired toppings that go great with mango, like toasted coconut flakes, kiwi, and toasted macadamia nuts. Of course, you can get creative with topping ideas of your own.
Prep Time20 minutes
Cook Time0 minutes
Total Time20 minutes
Servings: 2 servings
Calories: 425kcal
Author: Sandra

Ingredients

  • 2 cups Greek yogurt Plain, coconut, or vanilla flavored.
  • 1 medium banana Peeled, sliced, and frozen.
  • 2 cups mango Chopped and frozen.
  • 1 teaspoon honey Optional. To sweeten as desired to taste.
  • 1 tablespoon macadamia nuts Toasted and chopped. For topping.
  • 1 small kiwi Sliced.
  • 1 tablespoon coconut flakes Toasted.
  • 1 medium mango Fresh, not frozen, Sliced.

Instructions

  • Combine yogurt, frozen banana, frozen mango, and honey (if using) in a blender and blend until smooth.
    2 cups Greek yogurt, 1 medium banana, 1 teaspoon honey, 2 cups mango
  • Pour the mixture into two medium shallow bowls (or one large bowl).
  • Top with sliced mango, chopped macadamia nuts, kiwi, homemade granola, and/or coconut flakes.
    1 tablespoon macadamia nuts, 1 small kiwi, 1 tablespoon coconut flakes, 1 medium mango

Nutrition

Calories: 425kcal | Carbohydrates: 72g | Protein: 25g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 10mg | Sodium: 79mg | Potassium: 1068mg | Fiber: 8g | Sugar: 58g | Vitamin A: 2991IU | Vitamin C: 137mg | Calcium: 276mg | Iron: 1mg