Banana Smoothie Bowl
This vitamin-packed banana smoothie bowl will satisfy your breakfast cravings every time. If you love bananas, you will love this smoothie bowl! We suggest several toppings that bring out the best in bananas, like cinnamon, honey roasted peanuts, blueberries, and chocolate shavings. However, you can get creative with topping ideas of your own.
Prep Time20 minutes mins
Cook Time0 minutes mins
Total Time20 minutes mins
Servings: 2 servings
Calories: 439kcal
- 2 cups plain Greek yogurt
- 4 medium bananas Peeled, sliced, and frozen. Retain a few fresh banana slices to use as a topping.
- 1 teaspoon honey To sweeten as desired to taste
- ½ teaspoon ground cinnamon For topping.
- 1 tablespoon peanuts Honey roasted. Chopped.
- 1 tablespoon fresh blueberries
- 1 teaspoon chocolate Shaved.
Combine yogurt, frozen banana, and honey (if using) in a blender and blend until smooth.
2 cups plain Greek yogurt, 4 medium bananas, 1 teaspoon honey
Pour the mixture into two medium shallow bowls (or one large bowl).
Top with banana slices, blueberries, chopped peanuts, chocolate shavings, homemade granola, and/or cinnamon. ½ teaspoon ground cinnamon, 1 tablespoon peanuts, 1 tablespoon fresh blueberries, 1 teaspoon chocolate
Calories: 439kcal | Carbohydrates: 70g | Protein: 27g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 13mg | Sodium: 97mg | Potassium: 899mg | Fiber: 7g | Sugar: 43g | Vitamin A: 288IU | Vitamin C: 21mg | Calcium: 288mg | Iron: 1mg