How to Make a Keto Omelette

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Step 1

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Step 2

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Step 3

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Step 4

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Step 5

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Step 6

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Step 7

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Step 8

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Step 9

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Step 10

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Slide the omelette onto a serving plate. Garnish with basil and sliced avocado.

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We aim to be your #1 source for whole food breakfast and brunch recipes of all kinds from pancakes, waffles and French toast to egg dishes to baked goods and granola.

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How to Make a Keto Omelette

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Step 1

Heat olive oil in a non-stick skillet over medium heat. Add chopped bacon and cook for 3-4 minutes, stirring frequently.

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Step 2

Add spinach and cook until spinach cooks down and wilts, about 3-4 minutes.

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Step 3

Stir in onion powder. Remove bacon mixture to a bowl and set aside. Wipe skillet with a paper towel.

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Step 4

Add eggs and salt and pepper to a blender or medium bowl and blend or whisk for about 30 seconds to 1 minute.

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Step 5

Melt butter in skillet over low-medium heat. Add egg mixture and cook until warmed and edges are beginning to set.

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Step 6

Using a heatproof spatula, lift the cooked edges and gently push them toward the center, while lifting and tilting the pan to allow the liquid egg on top to flow underneath.

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Step 7

When the eggs are almost set but still moist on top, sprinkle half of the spinach/bacon mixture on one side of the omelette.

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Step 8

Sprinkle cheese, basil and a couple of avocado slices on top of bacon mixture. Cook for 30 seconds to 1 minute longer.

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Step 9

Using a wide spatula, fold the untopped half of the omelette over the filled half.

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Step 10

Allow to cook about 30 seconds longer to allow the cheese to melt and the omelette to meld together.

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Slide the omelette onto a serving plate. Garnish with basil and sliced avocado.

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Enjoy!

We aim to be your #1 source for whole food breakfast and brunch recipes of all kinds from pancakes, waffles and French toast to egg dishes to baked goods and granola.